The Foundation

Society is starting to realize that housing is core to helping to control variables that impact our health. If you surround yourself with the right built-in environment, community and people, your health outcomes will be different than someone who is living in a situation that’s not suitable for them. The average older adult residing in […]

Downsizing is an experience that can be positively life changing. Think about it. Less maintenance and housekeeping, cheaper utility bills and more financial flexibility and time to spend exactly how you choose. The list of benefits goes on and on. On the other hand, the thought about moving into a less spacious abode can seem […]

When it comes to your retirement, you know it takes a lot of planning to live out your dreams. But when you start making the shift financially to live off your retirement savings, there’s a lot to consider. Will your retirement income last you long-term? Will you need another steady stream of revenue? How can […]

As the spirit of the season falls upon us, thoughts of twinkling lights, holiday jingles, freshly baked gingerbread cookies and visits to Jolly Old St. Nicholas dance through our heads. With all of the excitement the holidays bring, it’s easy to get caught up in all of the hustle and bustle — hours spent searching […]

Acting as a caregiver for an elderly relative or friend can offer important support to someone when they need it most. It can be rewarding and emotionally fulfilling, but it can also be deeply challenging and highly pressured. ​​It’s inevitable that this stress can take a toll on a caregiver’s relationship with their partners. If […]

In Monaco, a western European country that borders the Mediterranean Sea, the average life expectancy is 89.4 years. In places such as Japan and Singapore, it’s just over 85. Meanwhile, those who reside in the U.S. regularly live to 77.3 years of age. What’s causing the drastic difference in longevity? Quality of life. People who […]

Home is so much more than four walls and a roof that protect you from inclement weather and give you a place to rest your head at night. It’s everything within the enclosure and surrounding it, creating an environment that enhances your quality of life. For me, home is where I feel free from harm […]

When it comes to navigating senior living, understanding your options and deciding the best course of action for you or a loved one’s needs can be tough. Here, we highlight the differences between assisted living, home care and Upside+, a new premium service that provides additional support to help older adults age in the right […]

When is it time for an older adult to consider limiting or giving up driving? This is one of the hardest conversations someone will have with their loved one. For many individuals, these discussions will be had with the very person who taught them how to drive. So you can imagine how difficult and uncomfortable […]

From swimming and socializing to working on sudoku puzzles and painting, endless activities exist to help older adults exercise their brain. Although it’s important for people of all ages to stay mentally fit, it’s especially vital to helping those who are 55+ avoid cognitive decline. According to the Alzheimer’s Association, more than 6 million Americans […]